What's Meant to Last

You are allowed to pause for a minute and let the tears come out.
Let them flow, streak down your cheeks.
Let your eyes turn red and your nose too.

You can drown the world with your tears
And for a moment grieve about what pains you,
what suddenly pierced you,
the wound that surfaced.
Let yourself bleed.

Bit by bit let the pain roll away from your eyes.
Let your heart cry out and throw away what keeps it hurting.

Drown the world with your grief for a moment,
But make sure it leaves inside of you.

For a moment, bleed
For a moment, hurt
For a moment, grieve
For a moment, be weak

You are allowed to.
You are welcome to do so.
But not for long.

Because these moments were meant to pass.
And healing is meant to last in your life.